One-to-one coaching

Coaching For Success

"If we did all the things we are capable of doing, we would literally astound ourselves." Thomas Edison.

What are the benefits of coaching?

Coaching helps people to take stock of where they are in life, get clear about what they want and how they'll achieve it. It supports people as they take action to create the life they want.

Your mind matters. Why? Because we are what we think. Coaching recognises that how we use our minds and how we think about ourselves are essential components of our over all well being.

What does coaching help with?

Coaching has helped people:

• gain clarity and focus
• overcome barriers
• face major life changes
• improve business performance
• have more fun and enjoyment
• gain freedom from unwanted habits
• acquire new skills
  

It helps with some of life's big questions like:

• Where am I now?
• Where am I going?
• What do I want?
• How do I resolve this particular issue?
• How do I sort out my stressful and confusing life?
• Which career path should I pursue?
  

"The opponent in one's head is more formidable than the one the other side of the net" Timothy Gallwey

What is coaching?

Coaching is a powerful partnership that inspires people to take action to achieve results in their personal and professional lives and to create the life they want.

A coach does what an athletic coach or music teacher does, only in a more complete and bigger way.

A coach is a guide for whatever you want to happen in your life right now.

"You don't have to be great to get started, but you have to get started to be great." Les Brown

Who uses a coach?

All sorts of people. Typically successful individuals who realise that to fulfil their dreams in a complex world they can't do it alone. Coaching is increasingly recognised as one of the most powerful development tools for individuals both in their personal and business lives.

"What lies behind us, and what lies before us are tiny matters, compared to what lies within us" Emerson

How does coaching work in practice?

Usually you work with a coach for three months. Sessions can be arranged at a local coaching centre at times that fit in with your lifestyle. Alternatively coaching can be done over the phone, usually after an initial face-to-face meeting.

How much does coaching cost?

You could be investing in a coaching package including a fast track coaching course and five monthly face-to-face coaching sessions. Alternatively you could have face to face coaching on a monthly basis or telephone coaching three times a month. The cost will therefore depend on how much you wish to invest in yourself. As our client, you decide on the package which best suits your needs.

All our coaching is backed up by email and telephone ongoing support, if needed.

About our coaches

Click here to find out more about our people.

Getting the best from coaching

Have a go at our coaching quiz, which indicates how ready you are for coaching

Attend a fast track coaching course to ensure you get the most from your coaching

Start now by taking stock and identifying the areas in your life where you would most like to focus your coaching

FAQs - frequently asked questions about our one-to-one coaching

"It's kind of fun to do the impossible" - Walt Disney